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“Legs again?!” Yes, legs again. And, here’s why: Look down. Chances are you’ve got two points of contact with the ground. Yup, those are your feet. At this fitness school …

Is there something that you’re after? I mean, not necessarily with regards to training. I just mean in general. Do you have some master plan? A big fat goal? I …

Boy, do I have some news for you all. I, Logan Gelbrich, Johnny #CleanAthlete have been doing some dietary experimentation. I’ll explain further, but I’ve been intentionally eating donuts, ice …

The nature of this beast is that incredible results take a substantial amount of due diligence. Almost universally, one could argue that every person wants something better for themselves to …

Many folks would describe this program as unique, different, extreme, or unconventional. And though those things are true, I’d like to make a distinction here. We don’t seek novelty. We …