FFOTB Visits The WODcast Podcast
Ever since we started this fake gym project, there have been a few distinct moments that made Danny and I step back and say, “Wow.” These we-have-arrived type instances include …
cfla
Recap: SICest of the Southwest
It was a family affair this past weekend in Phoenix, AZ as we combined forces with CrossFit LA in a road trip of fitness and fun. With familiar faces participating …
Corey Reed: Calling Every One of Us Out
Recently I’ve been preparing for the upcoming SICest of the Southwest competition with my teammates from CFLA. While “cramming for the test,” I’ve been exposed to Team CFLA’s newest member, …
Mad Scientist
Like science? Whether you do or you don’t, you’re participating in an experiment every time you step out onto the bluff with us. I was actually just talking about this …
A Spectators View
As a reminder, class will be cancelled Friday and Saturday as coaches, Danny and Logan, compete in the Reebok CrossFit Games: SoCal Regional. The event begins Friday morning and ends …