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Thanksgiving Schedule

For all of you in our community wondering what our schedule will be like for Thanksgiving, wonder no more. Functional Fitness on the Bluffs will be closed next Thursday through

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The “Call Out”

Getting “called out” can evoke a wide array of emotions. Sometimes it is embarrassing. Other times if feels good to be held accountable. Regardless, though, of your feelings on the

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Action vs. Reaction

Look around you. Does it look like many people are on the attack? Or, do you see a society of people simply reacting to the happenings in their lives. Here’s

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Supplements

Ever wonder how you’d ever sift through the sea of information out there about supplementation? Chances are you have one of two perspectives on the topic of supplementation. For the

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A “Better” Community

If you missed the action this weekend, Saturday’s “Better than Yesterday” Challenge Finals were nothing short of incredible. In true FFOTB fashion the event was well attended and tons of

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