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“Bring a Friend Week” is here!
**BRING A FRIEND WEEK** Yes folks, the wait is over! Monday kicks off a week long opportunity to bring a friend, family member, co-worker, loved one, or kidnapped stranger …
Your “Super Bowl”
I know nothing about football. I know even less about the NFL. To be honest, I can’t even call myself a sports fan, but I often refer to my “Super …
Catch My (Functional) Drift
The human ability to make snap judgement is a powerful tool. Though this skill often gets a bad wrap when it comes to stereotypes, keep in mind that it’s also …
Your Word
What’s done is done. That much is for sure. When it comes to leveraging yourself, track record can only get you so far. Maybe you’ve got one hell of a …
Train like an athlete; not a client
Sometimes I clamor at the way personal training is executed. I often wonder if progress is ever made on what the mission of that relationship is supposed to be about. …