Uncategorized

“Bring a Friend Week” is here!

**BRING A FRIEND WEEK**   Yes folks, the wait is over! Monday kicks off a week long opportunity to bring a friend, family member, co-worker, loved one, or kidnapped stranger

Read the Blog

Your “Super Bowl”

I know nothing about football. I know even less about the NFL. To be honest, I can’t even call myself a sports fan, but I often refer to my “Super

Read the Blog

Catch My (Functional) Drift

The human ability to make snap judgement is a powerful tool. Though this skill often gets a bad wrap when it comes to stereotypes, keep in mind that it’s also

Read the Blog

Your Word

What’s done is done. That much is for sure. When it comes to leveraging yourself, track record can only get you so far. Maybe you’ve got one hell of a

Read the Blog

Train like an athlete; not a client

Sometimes I clamor at the way personal training is executed. I often wonder if progress is ever made on what the mission of that relationship is supposed to be about.

Read the Blog