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Teams and High Performance Groups

High performance groups. Sports do it best, don’t they? A group of people get together and their individual successes and aims contribute to a singular goal for the group. It

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FFOTB Bring a Friend Week Ruled Meaningless

A few months back, FFOTB had a week long community event called Bring a Friend Week. It was a fun filled week of large-group-friendly programming and it supported the idea

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The Accommodating Kind

I don’t like the sound of that. “Accommodating,” …yuck! To me it sounds like sacrifice and compromise. Functional Fitness on the Bluffs (the product) can be a bit confusing in

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“Soon”

What’s with all the waiting? You’d think with all the traffic to wait in and the lines to stand in, that most folks would have their fill with regards to

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Coffee: Black or Fat

Recently I shared a link with The Nation that outlined making coffee with grass-fed butter, also known as Bulletproof Coffee. Naturally, you may think that butter and coffee are a

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