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Calorie Freedom
Have you ever noticed a restaurant menu with calorie totals on it? Chain restaurants like Jamba Juice or Applebee’s are required by law (The Patient Protection and Affordable Care Act …
Sorry to Interrupt
**Dynamic Duo PR Challenge Finals Day** If you’ve ever taken class at our fitness school, you can relate to that moment when you’re in the middle of a workout and …
Celebrating Light in a World of Darkness
Today I heard a story that shook me a bit. I met a girl this morning at the coffee shop. I see her most days, as I go to the …
Sustainable Motivation
Everyone is “going green.” Sustainability is an uber-popular buzz word these days, largely because people, businesses, and communities are searching for ways to eat, live, and work sustainably. I’d bet …
FFOTB Presents: Organic Meal Service
When you don’t have a roof, let alone walls at your gym, you’re community is EVERYTHING. Our community has been the glue for this entire operation and many of our …