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Lumbar Spine Issues Be Gone
If you imagine yourself as a skeleton, you should be able to see the general structure of bones that makes up your shape. I’d hope, at least, that you’ve seen …
Finishing Begets Finishing
We all want to be closers. Closers, of course, are individuals that finish what they start. They get the job done. Since this coveted characteristic is much easier said than …
DEUCE Employees to Receive Full Medical
Full time DEUCE Gym employees will now receive one hundred percent coverage of the highest caliber medical benefits possible, thus completing a long time goal for the organization. The lengthy …
Every Day is Core Day
The following is a guest entry from B!RTHF!T Senior Leadership Team member, founder of Coulee Health in La Crosse, Wisconsin, and Dynamic Neuromuscular (DNS) Level-D Certified practitioners from the Prague …
FREE Community Workout Saturday
Join us tomorrow, Saturday October 7th, at 9AM for FREE fitness. The 9AM class on the first Saturday of the month is on us and it’s always a ton of …