Blog
One Strategy to Save the World
Human beings are the most incredible creatures on the planet. And, we also have the power to be the opposite. You and I have both greatness and misery inside us. …
Breath & Exposure Seminar Saturday
After back-to-back-to-back sold out seminars, the first DEUCE Breath & Exposure Seminar of 2021 is fast approaching. Join us this Saturday January 9th from 1-4pm for an immersive educational experience …
How to Reflect on 2020
**All DEUCE Gyms will be closed tomorrow Dec. 31st and Friday Jan. 1st** With the end of 2020, we’re seeing the annual recap in so many different ways. Folks will …
Breath Force Dexterity
Learning how to superventilate and increase the length of your max breath hold is cool, but one critical component to improving breath performance that often flies under the radar is …
A Call for General Readiness (Even for Specific Goals)
There’s a phrase we often use in the ‘Intro Session’ that is worth revisiting that describes the value of General Physical Preparedness (GPP). We like to say that “any physical …