Blog
Specialty Course Expo Saturday
There’s a figure of speech that begs the question, “a mile wide and an inch deep or an inch wide and a mile deep?” When it comes to the specialty …
Overthinking
Oftentimes, we want to plan for our future and create the best scenario possible to live a perfect life. While planning ahead is never a bad thing, we tend to …
Accountability To Start 2021
One of the biggest tools in our arsenal to help you reach your fitness goal is accountability. Listen in to see why we believe accountability is key to your fitness …
“Put Your Desk in the Corner”
While I haven’t read Stephen King’s iconic literary work, it’s tough to not recognize him as a monolithic writer who will be immortalized as one of the greatest to ever …
Who is George Glass?
If you look at the back of Jill Scott’s platinum debut album Who Is Jill Scott? Words and Sounds Vol. 1 you’ll notice it was mixed by two sound engineers, Serban Ghenea …