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Sweating and breathing hard is cool and all, but I think that our Make Sh*t Happen goal setting course that Coach Lindsey runs is the most important thing we offer …

I’m trading typing with sips of my second Americano. It’s Friday morning. I’ve just coached two large classes through some gymnastics movements and with a smile on my face I’m …

The moment people, businesses, and communities kick up their heels and get complacent things change. The good restaurants go bad, the promising running backs lose their competitive edge, and innovative …

Sometimes it isn’t until I’m sitting down with someone during an ‘Intro Session’ discussing exactly what it is that we do here that I realize the entire scope of our …

As you know by now, bragging about our student body is tops on the DEUCE Gym list of hobbies. The coaching staff recently received an incredible email from one of …