weightlifting

We see it clearly from the outcome side, right? When we train, we want progression. Folks most specifically want progression in how our body looks. We want progression with what …

The next time you find yourself in a rut, I got a poem for you:  “I Go Down To The Shore” By Mary Oliver I go down to the shore …

One of my favorite thinkers, Nassim Taleb, has a short book of aphorisms called ‘The Bed of Procrustes’. In it he mentions two heuristics back-to-back that read like the following: …

All new recruits to the University of San Diego baseball program received a team issued ‘Workman Grey’ t-shirt. It was a XXL plain gray t-shirt. It had no logo, no …

Before you guess that the DEUCE Blog has jumped the shark, there’s something important beyond the title for you here. Yes, we are chronically advocating for beyond-the-surface-level expressions of work, …