Weightlifting tips

Remember your first class at DEUCE? I sure do. To this day I still feel like I hit the jackpot. Embo coaching keg presses to a packed Nooner! Even though …

I’m fortunate enough to mentor about a half a dozen entrepreneurs and managers as a part of some of the online education I do under the Hold the Standard™ initiative. Just the other …

To be quite frank, I swing strongly towards individualism on the individual-collective continuum. The most famous tool for evaluating this spectrum on a national level is with something called Hofstede’s Cultural …

Weightlifting is a pillar of strength training that deserves a tremendous amount of attention for its high-skill, technical aspects. Aside from being the only barbell competition included in the Olympics, …