weight-loss

I often romanticize the work. Naturally, the shadow of this habit of glamourising of the struggle is a failure to enjoy the ride. Folks like me, who make this mistake …

Just so it’s not a debate, let’s be clear about something. The barbell is the most significant and important strength training tool in the history of training. That’s a fact.  …

A relentless exploration into your weaknesses is the single most important action most leaders are not doing for themselves and their colleagues. It’s more difficult at every turn than focusing your strengths …

There are a few chronic habits we have as adults. One of those habits is perpetuating the story that we need our ducks in a row to make moves in …

DEUCE Racing is and has always been our way to connect with our community about competing in the world. Fitness and non-fitness related, DEUCE Racing exists to shine light on …