NEW! DEUCE Racing, Episode 12: Logan Gelbrich
DEUCE Family, it is my absolute honor to share with you the latest episode of the DEUCE Racing podcast, featuring our exceptional founder & extraordinary all-around human being, Logan Gelbrich. …
weight-loss
Breaking the Above Parallel Argument
Let me begin by saying that the “hip crease below knee” standard that is commonly adopted when performing any squat variation is, in fact, made up. There isn’t a strength …
Fit to Receive?
A “proper” ice bath at DEUCE consists of eight buckets of ice, with approximately 2/3 of one of our galvanized steel 103-gallon tubs filled with water. At one point, reserving …
DEUCE Hosts Labor Day in Venice
Join us for a special community workout this Labor Day at 110 Lincoln Blvd.! We’ll be hosting men and women of all fitness levels starting at 10:00am and you’re invited! …
Jack of All Trades: Good or Bad?
Benjamin Franklin. All around smart dude and founding father is known for many things like his theories on electricity (i.e. that whole kite and key thing) and notably his help …