venice

We all have challenges of varying degrees to navigate on a daily basis, but have you ever wondered about the one’s that seem to stick around? Why is it, for …

In my brief travels through the teachings of meditation, Zen Buddhism, adult psychology, and consciousness development, I’ve come to find a common theme. While each other these studies present very …

Full confession here. I have a guilty pleasure and I rarely talk about it. It’s an achievement for me, but the real benefactor is you the athlete. It’s a place. …

Holding space for non-duality is an important step in conscious development. This means you have the ability to live in a world beyond “this or that”. While many are not …

In order to understand my message for you today, you’re going to need to understand the basic measurement for output. It’s called power and is synonymous with intensity. It’s one …