training

I don’t do much of the first two, but I do know there’s something very important in common with all three. Just the other day, I asked a student how …

I first had this discussion with Coach Brian McKenzie circa 2010 or so and guess what? Things haven’t changed.  Olympians don’t PR in the Olympics.  That’s a problem, because literally …

In our leadership development work behind the scenes here at DEUCE Gym a constant topic of discussion is perception. The reason being is that when complex humans who work in …

That’s because twice per day, the DEUCE Staff cleans the trash around the DEUCE Campus and once per month we do a giant clean up of the entire neighborhood.  And, …

For half a decade, I’d spend a couple mornings each summer training in one of the most unique training environments in the world. They were pioneers in underwater training, breathwork, …