technique

Nothing compelling can happen until someone takes on risk. Period. The V-word (vulnerability) is picking up steam in pop-culture for good reason. Afterall, being in the world and doing difficult …

Don’t start with the end product. That’s the first common fault. People want to accomplish something they see in others like build a business, create wealth, attain mastery in a …

Never ever ever ever talk about religion and politics with friends and family, right? In fact, don’t talk about nutrition either.  Unless, it’s with Coach Jess.  I know it’s a …

I am not an Olympic Weightlifting coach by trade. However, I have found great joy in Coaching the discipline at DEUCE Gym.  Weightlifting is usually an austere practice, but the …

One thing about me, I love a soapbox. I relish the opportunity to speak about something I’m passionate about. Right now, I’m tempted to go on for several pages about …