sprint

About a dozen of you trained the press, the push press, and the push jerk with us this past Saturday as Barbell Club took a detour over to DEUCE Gym. …

Looking to get fit for summer? [Cue the music] It’s bathing suit season time! If this is you, you’re on the wrong website, going to the wrong gym, or both. …

In the same way that you wouldn’t encourage a newly sober man or woman take on bar tending for the first time, you wouldn’t want someone with weight-loss goals to …