school

There’s nothing better than when things are going great, is there? I mean if life isn’t good, we’re trying to make it so. Life, however, never presents steady state rainbows …

In the running world, there’s a term called “trucking” where the athlete has one gear. Whether it’s a short race, a long race, hilly, or otherwise, they’ll be trucking along …

Look at these people. Look at them very carefully. All of them. They aren’t normal. These physical specimen are cut from a different cloth. With years of experiences as professional …

Bullshit. I mean, I get the figure of speech, but it rarely works that way. Quite frankly, opportunity often comes as the result of a ton of knocking of your …

Cue the suspenseful music. Athletes, there are eyes on you. Sometimes as a coach, or even just as an observer, I like to get “inside” students’ workouts. I’ll join them …