school

You’re a doer. In doing anything there is a start or some initial action. This beginning, we’ll call it, comes with a great deal of baggage, however. It comes with …

Though I’m not a revered philosopher by any means, I’m about to go deep with you. It seems as though there’s something undeniable about exceptional performances. Furthermore, I’d argue that …

Though this isn’t just true of our little functional fitness world, it should be known that our women make this place tick. I can hear Beyonce sing it now..  Next …

Navigating life’s ocean of variables and outside influences sometimes makes it impossible to think we have any control of our outcomes. Heck, you can do everything right. From a stellar …

As most of you know, we as a community are going to be participating in The Whole Life Challenge. I am not sure where you stand with this as far …