powerlifting

All women from the community are invited to join us March 14th from 11:30am to 2:00pm. This ladies only event will feature instruction, community fun, and heavy lifts in the …

There are three days until the finals. Have you been keeping up with your assistance work? Are you prepared for this Saturday? Physical Activity Make sure that over the next …

Every so often there are particular moments when the magic of DEUCE slaps you in the face more so than normal. There was a moment last Thursday morning where I …

**There will be no Skills and Drills Saturday** We’ve been talking about this for weeks and weeks and it’s finally here. This Saturday and Sunday we will be host Shane …

That’s right. The once in a lifetime educational opportunity of learning the Conjugate Method from none other than Laura Phelps Sweatt and Shane Sweatt here in Venice Beach now comes …