obesity

Ask ten overweight Americans about what the best course of action would be for their nutritional health, and I’d bet a majority of them would make some suggestion about not …

Think about it. The amount of calories ingested with liquid nutrition is astounding. And, it’s new. Good luck finding a cup of OJ 50,000 years ago. You see, I’m not …

OK, maybe not every American struggles from addiction in the traditional sense with drugs or alcohol. One could make a pretty damn good argument, however, that a vast majority of …

I spent this past weekend in Austin, Texas for CrossFit Central‘s annual event, The Fittest Games. ORIGINAL Nutritionals sponsored the event though I dig get around the venue to experience …

We naturally crave sugar, especially the natural stuff. Regardless of where you’re from, we all share an evolutionary pull towards a nice ripe raspberry or melon. Not only does the …