los angeles

Twice a month I go to a Rolfing appointment. I’m not injured, but I value my body. I pay cash. Heck, I pay a lot of cash to see a …

Here it is! Strongman 202 is set to begin in April. It’s structure will differ from Strongman 101, making it a more affordable, more inclusive evolution for those that have …

Hello! It’s your conscious here. Yes, again. Who would have thought a stupid blog would make you talk to yourself so much? In any case, it’s time to figure out …

If it’s easy, it’s boring. Dropping your balled up scrap paper into the wastebasket is not fun. It’s too easy. Take twelve steps back, bet your buddy a Coca Cola …

Yesterday I wrote about trying. I meant what I said. But, let’s be honest, trying is half the battle. Finishing, though, is a different story. Finishing is where it’s at. …