labor day

Labor Day

**Classes Closed for Today’s 10am Labor Day Workout** Before you head to your Labor Day plans at the beach or a BBQ, we invite you to join us for a

Labor Day Community Workout

Join us Monday September 2nd for a special Labor Day community-wide workout at 10am. All regular classes will be closed in observance of the holiday, so we hope you’ll join

Labor Day Hero Workout

Join us this coming Monday for a special Labor Day training event at 10AM. All classes will be cancelled in observance of the holiday and we will perform one “Hero”

A Labor Day Approach

Yes, the gym is open on Labor Day. I’d ask though that you take a hard look at your training thus far. If you’ve been able to hold yourself to