kimmy moss

Gamefit or fit for testing?

It was during my first preseason as a college athlete that I learned the difference between “fit for testing” and “gamefit”. As you can probably already imagine, distinguishing the two

Anxiety or creativity? You choose..

The next time you experience anxiety by imagining something in the future going poorly, consider this: Future-based anxiety is misguided creativity.. The same brain capable of filling in the blanks

Aspen Trees

I first learned about Aspen trees while visiting Glacier National Park a few years ago. I’m no botanist, but I was and still am fascinated by this tree. What I