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With an Apple Watch, the quantified health movement, workout tracking, and apps to track finances, shouldn’t we have a detailed read on how we’re doing? After all, if I ask …

I want you to pick a number between one and ten that represents how well you’re currently showing up in the world. Once you have your number, you can move …

Since I opened the last blog in this series with a quote by an old nerdy white dude, I’ll bring another one into the conversation.  Karl Popper was an influential …

The simplest way to learn the totality of the mental side of sports can be understood with the simple visual of walking a wooden plank. In 2009, the “Riddler” or …

I’ve got a question for you, ready? What comes to mind when I ask you to think about great leadership?  If I were a betting person, I’d imagine that your …