food

Scopa Holds the Standard

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If you haven’t yet gathered, we’re passionate about our local community. It brings us great joy to brag with you about a project two of our students have introduced to

Micronutrient Obsession

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Excuse me while I blatantly generalize for a moment. Think about the last conversation you’ve had with your neighborhood health freak. What was nutritional focus of the conversation? If I

Earning Your Right to Train

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I was inspired a bit by Jim Laird to talk about this concept. Though I didn’t hear him expand upon this concept much, hearing him talk about telling his people

Hidden in Plain Sight

You don’t want to read another opinion, dissertation, research study, or rant on nutrition. You don’t. It’s too confusing and adding one more idea on the topic is going to