fitness

As many of you know, we have a very specific process for enrolling leadership at DEUCE Gym. Regardless of experience (or lack thereof), prospective coaches must enroll in our infamous …

Here’s the gist of some of the most common perspectives people have about heath and fitness: Fitness is a look. Losing weight (specifically around the midsection) is the greatest victory …

Join us at DEUCE Gym Tuesday night at 8PM for an informational meeting regarding the upcoming Whole Life Challenge. The 8-week lifestyle challenge is for both members of the gym …

Some athletes are more captivated by their peers than others, but I’m sure to notice when it happens. I’m talking about when a student’s wheels are turning in their head: …

I’ll be the first to tell you that this is just fitness and, on one hand, none of it all matters. In that way, there will always be things that …