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As I right this, I am still wiping the sweat from my forehead from a training session at Austin’s finest fitness school, CrossFit Central. Though it’s not my first time …

If you were investing in the stock market would you concern yourself more with the current price of any given stock or the trending trajectory of the stock? By and …

Many of you have had the pleasure of meeting a truly amazing creature… my dog, Diesel. He truly is a piece of work. I can’t even walk down the street …

You don’t need to be a die hard Paleo eating, barefoot running advocate to recognize the toll that modern day life takes on humanity. Sure, our ancestors get eaten by …