Sixty one committed individuals took on the Whole Life Challenge this year with us. Our community joined some 8,000 other competitors for eight weeks, tracking nutrition compliance, daily mobility, hydration, …
You and I.. we’ve got something good going. I mean, right? I lead you to the water of human performance and lifestyle. You drink. We both win. Right? Well, sometimes… …
As a coach, I find myself daydreaming about the successes and failures of our students. The toughest thing, by and large, for me is to want something for someone else …
I come from the space that says we ought to believe in our ways with violent passion. Furthermore, I believe its our job to sharpen these beliefs, whether they be …
I love when students engage and ask for more. Recently, a student thought it’d be a good idea for us coaches to add a ‘Recommended Reading’ section to our website …