evolution

[Photo by Lupita Santoyo] Since my good friend and new DEUCE athlete, Nick McCoy, has moved back into town, our meals and conversations together have been chalk full of old …

That’s right. The once in a lifetime educational opportunity of learning the Conjugate Method from none other than Laura Phelps Sweatt and Shane Sweatt here in Venice Beach now comes …

April 27, 2011 was blog number one. This is number one thousand. To be honest I wouldn’t have even known it until our student and web designer, Mark, reminded me …

It’s being called the catch of the year. As a matter of fact, it’s arguably one of the best catches in NFL history. If you haven’t yet seen Odell Beckham …

I often have a distaste for conspiracy theorists and ridicule activities who seem more bored than critical thinkers. Often, I worry that this blog becomes a fitness flavored version of …