endurance

I am sitting here after sweeping the floor of the office at the new gym (DEUCE Gym) for at least the sixth or seventh time. We are once again tired …

In the running world, there’s a term called “trucking” where the athlete has one gear. Whether it’s a short race, a long race, hilly, or otherwise, they’ll be trucking along …

Bullshit. I mean, I get the figure of speech, but it rarely works that way. Quite frankly, opportunity often comes as the result of a ton of knocking of your …

This past weekend, Dana and I traveled to Houston, Texas on a mission. We set out to attend a renown endurance seminar and certification in order to take our endurance …

“Ooo, this looks like a good workout.” I’ve said it. You’ve said it. Neither of us have a clue what we are talking about, however.  The meaningless statement above would …