The Mindfulness, Presence, Strength Training Loop
At its worst, lifting weights is a mindless, bro-culture abomination. At its best, strength training is a powerful tool for arriving in the present moment. After all, awareness of the …
At its worst, lifting weights is a mindless, bro-culture abomination. At its best, strength training is a powerful tool for arriving in the present moment. After all, awareness of the …
It was Jürgen Habermas who made the claim that 18th century English Coffeehouses were the source of important changes in the public sphere. His argument was that coffee culture offered …
You can imagine the scene. A young child gives her mother a Mother’s Day gift. And, while it is a painting. We can all agree it’s not a good painting. …
If you’re quick to notice that you’re surrounded by idiots, listen up. The world starts to look quite narrow if you’re not careful. Honestly, you are surrounded by idiots often, …
There’s a modern fable about a college pottery class with a surprising lesson. In the story, the professor of the ceramics class tells half the class that their entire grade …