drills

DIDEROT EFFECT

An old tale talks about philosopher Denis Diderot, generally a poor man, coming into luxury (specifically a beautiful scarlet dressing gown). Diderot now owning a beautiful gown, felt that the

Losing 100lbs with DELTA BRAVO

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Look, everyone’s world got turned upside down in this pandemic. No one would blame you for slacking on your fitness and losing your routine. After all, for a period of

Accepting Messiness, A Practice

“Anything that starts intellectually usually sucks.”  I heard this a few week’s back while on a walk, listening to Bruce Springsteen talk about his creative process on a podcast. You know those