drills

There are a few chronic habits we have as adults. One of those habits is perpetuating the story that we need our ducks in a row to make moves in …

DEUCE Racing is and has always been our way to connect with our community about competing in the world. Fitness and non-fitness related, DEUCE Racing exists to shine light on …

Much of yesterday, April 11, 2021 I reflected on the blitz DEUCE imparted on my life. After a decade in business, there are so many learnings, scars, and things to …

At age nine, I remember heading off to a family vacation and my mom mentioning that while we were gone that people were going to refinish the hardwood floors. My …

One of my favorite shirts growing up was a bright blue Nike T-shirt that read: “I Don’t Play Soccer” on the front, “I Live It” on the back. A little …