drills

Psychological and scientific studies in the 1900’s were pretty crazy. I mean borderline torturous and cruel, multiple studies were conducted at prestigious Universities worldwide in the name of progress and …

Rarely does an opportunity present itself in life to learn a craft directly from the greatest of all-time. When it comes to powerlifting, that opportunity is here.  Join us May …

In a past life, I assumed the position of catcher on the baseball field. Whether you know anything about the game or not, the umpire (like the referee in basketball) …

Did you know that if a penny is dropped from the top of the Empire State Building, it could actually kill you? It’s kind of crazy to think such a …

Once you’re inside the gym, you realize that your preconceived notions and fears aren’t, in fact, true at DEUCE. Thankfully Brenda took that step and she hasn’t turned back. DEUCE  …