distance

They say distance makes the heart grow fonder. That, of course, applies to all relationships except your relationship with fitness, right? The moment we get some time away from the …

DISCLAIMER: I am in no way demeaning the endurance community or marathon athletes of any level. I think it’s possible to separate the idea of wanting to run a marathon …

Have you all every heard the quote “absence of disease is not health?” I recently heard a psychologist paraphrase that in a TED talk and it really left me thinking …