deuce

If we had a competition team that traveled around competing in fitness competitions, it’d be a good for the representation of both what we train for and our level of …

Do you remember the days when you were riding in the back of your parents car asking questions out of pure wonder? This childish wonderment and curiosity seems to slowly …

**Bring a Friend Week** This whole process is quite involved, isn’t it? I mean there was that first meeting, the ‘Intro Session,’ which is an hour you’ll never get back. …

**Bring a Friend Week** All week long we are opening our doors to your friends and family to share our training space and so they can get a feel for …

That’s right boys and girls, Don Ricci, and Barbell Performance is back this Saturday at 10AM. As you all know by now, Don injured himself in an accident and our …