The Perils of Fitness Professionals’ Blind to Their Dogma
It isn’t a matter of if you have a dogma or not. For fitness professionals around the world, it’s a matter of whether or not they can see their dogma. …
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From Rabbit to Cheetahs: Siegfried & Roy’s Risky Bet Takes Off
You know Siegfried & Roy. They’re those majestic magicians chalk full of mullets that owned Vegas for a few decades. They also had the White Tigers. You can’t forget those. …
Make Internal Rotation Great Again
Around 2013, the micro gym community (led by CrossFit) peaked in our obsession with external rotation. External rotation (usually as it pertains to the hip joint and shoulder joint) describes …
Winners Know How to Take a “Loss”
If you’re new to winning, you’d likely do anything you can to hold onto any and everything that resembles a “win”. That only makes sense, right? The good news is …
DEUCE Presents: 2022 Golf Classic
It’s with great pleasure to invite golfers of all levels to the first annual DEUCE Golf Classic. The event will kick off at Penmar Golf Course Saturday February 26th at …