deuce gym

This photo above might look normal when you find it on this website. But, it’s completely remarkable in ways that I often need to remind myself of. The notable elements …

Did you know there are people in Venice Beach that experience unadulterated euphoria on a weekly basis and, no, they aren’t on drugs. They are practicing breath work and exposure …

As a young boy, I had an opportunity to get some hitting instruction by one of the greatest hitters of all time, Tony Gywnn. For context, Gwynn was an artful …

One of my more common phrases uttered is embarrassingly, “I should’ve communicated that better.” I hate that I say that so often because it’s a poor excuse for me being …

Hundreds of thousands Americans built brand new garage gyms in the last two years. And, most of them got less fit.  The decentralization of the fitness world was initiated by …