danny

**All Classes Will Be Closed in Observance of Labor Day** Join us at 10AM for a special community day of training. We will take on the hero workout, “Danny”, in …

Many of you have had the pleasure of meeting a truly amazing creature… my dog, Diesel.  He truly is a piece of work. I can’t even walk down the street …

Everyone has a story worth telling. At least, I think so. Every person who has stepped foot in class brings with them a unique past. We all have different reasons …

Four years ago I was a financial advisor, which is the creative and misleading name for a guy trying to sell you life insurance.  Could there be a harder thing …

Sport, like in life, isn’t about what’s on paper. If sports were played by the rules of Excel spreadsheet analytics, what joy could we find in outcomes we already knew …