Free+style Running Seminar – Saturday
It’s about that time, ladies and gentlemen. This Saturday we’re hosting Nate Helming and Carl Paoli’s Fee+style Running Seminar here at DEUCE Gym. The seminar will cover concepts and drills …
carl paoli
Free+style Running Seminar – April 11th
It took me nearly four minutes of vigorous scrolling into the depths of Carl Paoli’s Instagram page to find it. As it turns out, it was posted 96 weeks ago …
Human Movement Doesn’t Choose Sides
Movement is movement. It doesn’t root for a particular training program. Human movement isn’t more of a fan of CrossFit than it is dance. It surely doesn’t favor strongman just …
Context is Everything
Context is everything. Just yesterday I was flipping through some of Coach Carl Paoli’s Gymnastics WOD archived workouts for some midday skill work before class. One workout looked something like: …
Victory: Don’t Forget to Share
As I write this, it’s just been several hours since I completed Coach Carl Paoli’s Freestyle Connection Seminar at CrossFit Invictus in San Diego. Eric Walker, Chris Pascual, Tait Fletcher, and …