baseball

Every memory you have and every key event marked in the record books has one thing in common with the events in your future. There isn’t an act, thought, or …

There are a few meaningful systems we have around the gym. On a day to day basis, it doesn’t matter whether you as an athlete know about them, however. Since …

I was fortunate enough to attend a rare speaking event with poet, David Whyte, Saturday. For hours, David spoke above development and purpose with both casual stories and with poetry. …

Wandering eyes often scan the room. “What does that bar weigh? Clearly, more than mine…” The inner dialogue may continue, “Well, I wonder how long has she’s been coming here..” …

**There will be NO Skills and Drills Saturday** We have an incredible educational opportunity this Saturday with Coach Chelsea’s DEUCE Gymnastics: Level 1 workshop. The seminar meets between 11AM and …