athlete

Malcolm Gladwell is a tremendous mind, and has an interesting lens though which he sees this world. He has published many books, such as Outliers, Blink, The Tipping Point, and …

Over Thanksgiving, Raffi and I were fortunate enough to go skiing in Santa Fe with her family. We went up to 12,000 feet and went barrelling down a mountain for …

Running for me is closer to a necessary evil than a rivetting passion. I run because of what it affords me, not because of a love of the particular activity. …

In my opinion, this is the greatest asset in the pursuit of your fitness. Time spent under a barbell may be the richest and most valuable training of your life. …

Every single person that enters our community sits down for an hour with a coach. It’s during that time that we talk about the program, we learn about the student, …