athlete

So, we always brag about how this GPP program renders a broad fitness. I continually tell people about things in there life will just become easier. Even things that are …

Everyone will want to perform their best today. Many of you will reach a place, however, where your desire to succeed will surpass you’re ability to execute. It’s extremely frustrating. …

Each day we write a new workout on the whiteboard. To those of you that are involved in the community, you know the feeling that stirs deep in your stomach …

If it’s easy, it’s boring. Dropping your balled up scrap paper into the wastebasket is not fun. It’s too easy. Take twelve steps back, bet your buddy a Coca Cola …

Studies show that students perform better if they take a test in the same room that they learned the material in. Environment truly does influence us, but what good is …