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Bridging the Gap with Vision

Having vision, in my opinion, is no real talent to write home about. I guess the one prerequisite is that you’ve got to have some creative juices, but I think

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Plan B: My Specialty

Notorious for not planning, I’ve successfully lived my entire life flying around the world without ever making an air plane reservation. I’ve had flights arranged for me through work and

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Home Sweet (.Com) Home

With thousands of  unique visits to this very website each week and almost 10,000 unique visits to our Facebook page last week, there’s no doubt that more than our students

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We Don’t Do “Arms”

The question, “How often do you do arms?” is one that I often have a hard time answering. Within the context of our fitness school, I guess the real answer

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Specific Needs, Specific Training

We are a General Physical Preparedness (GPP) program. It’s our view that folks are only as fit as they are capable… of anything. Our program, by nature, is ever changing

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