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Thanksgiving in #FakeGym Fashion

**NO CLASS – THANKSGIVING HOLIDAY** Dear Nation: It’s this time of year that we get together with friends and family. Holiday parties, incredibly prepared meals, and company seem to be

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The Innocent Bystanders of the Holiday Season

We are just a day away from Thanksgiving. After Thanksgiving, we will quickly shift focus to year end holidays like Christmas and Chanukah even though both are over a month

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Create-A-Player: “99 Awareness”

I’m, by no means, a gamer, but there’s a saying we used to have with my teammates about the Create-A-Player feature that many video games have. At least with the

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Cherry Picking Science

Well folks, if you’ve got feathers, they may or may not get ruffled with this one. In today’s day and age, health, medicine, and nutrition is guided by science. And

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Putting Life on the Barbell

I have noticed a lot of parallels between lifting weights and the experiences of life. Weights are always heavy and life doesn’t always care what you think. I have seen

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