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Pay it Forward

Today we live in this world of road rage, rush hour, stress, violence, plenty of rude people, self absorbed individuals, and the worst ungrateful humans. Personally, I have had enough

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State of Mind Injuries

Have you ever really thought about the importance one’s state of mind is? Take that one step further, have you ever realized how much we neglect that importance? Let’s use

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How ‘local’ does eating local need to be?

My recent jaunt through CNN’s Eatocracy introduced me to an interesting question posed by a young rancher with pedigree by the name of Ryan Goodman. The Arkansas native has a

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Skinning Cats with the World’s Best

As I right this, I am still wiping the sweat from my forehead from a training session at Austin’s finest fitness school, CrossFit Central. Though it’s not my first time

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Failure [Dan Estes – Guest Blog]

For me, last Saturday was a scary day. Seeing Danny in his “outfit” for the party Saturday night would shoot chills up and down anyone’s spine, but what I’m talking

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