Specialty Courses
SPECIALTY COURSE: DEUCE Strength
Starting in March we have a little bit of passing of the torch. Coach Juan is taking over the strength program with a couple of changes. For anyone interested, there …
Specialty Course: DEUCE Athletic Development
We’ve always been very clear in purpose. Our general physical preparedness (GPP) program, for example, doesn’t claim to be something that it’s not. It’s broad, general, inclusive fitness, and while …
Specialty Course: DEUCE Weightlifting
If DEUCE Gym were a high school, the general physical preparedness (GPP) program would be curriculum all the boys and girls attend from freshman year until they get their diploma. In …
Specialty Course: DEUCE Breathwork
We are unwilling to stagnate here. As an institution with a charter to develop human potential, it’s our responsibility to evolve and provide the best practices for our students. That …
[VIDEO] Specialty Courses Begin April 3rd
If you’re looking for a specific training focus, specialty courses are an opportunity to dive deeper in a particular area of movement focus. From DEUCE Gymnastics and DEUCE Rowing to DEUCE …