Nutrition
Saluting the Hidden Masters
There’s a restaurant/cocktail bar in the neighborhood that is a Venice-cool interpretation on Southern Pacific cuisine. I think I first dined there on their second night and over several stops …
The Hilarious Failure that Preceded Lewis & Clark’s Success
Lewis and Clark brought canoes. Yes, that Lewis and Clark. Their death-defying expedition that started in Missouri had the specific goal of finding an “all-water route to the Pacific Ocean” …
“I’m Not Trying to Be the Best at Exercising”
After years of life under his belt, he was nervous about joining the gym. As an avid rock climber and alpine skier whose “prime” was behind him, DEUCE’s newest student …
Training Volume: A Bias to Recent History
There’s that country song that goes, “I’m as good once as I ever was.” It’s about an old head who admits he’s not in his prime, but when it comes …
The World’s Most Underrated Special Strength
Think back to the last time you missed a front squat. What happened? I bet at some point coming out of the hole the weight beat you and the bar …